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body_diff: "[{\"diffs\":[[1,\"<html>\\\r\\\n<head>\\\r\\\n  <title>每天跳绳，脂肪肝没了？</title>\\\r\\\n  <basefont face=\\\"微软雅黑\\\" size=\\\"2\\\" />\\\r\\\n  <meta http-equiv=\\\"Content-Type\\\" content=\\\"text/html;charset=utf-8\\\" />\\\r\\\n  <meta name=\\\"exporter-version\\\" content=\\\"YXBJ Windows/608924 (zh-CN, DDL); Windows/10.0.0 (Win64); EDAMVersion=V2;\\\"/>\\\r\\\n  <meta name=\\\"content-class\\\" content=\\\"yinxiang.peso.superNote\\\"/>\\\r\\\n  <meta name=\\\"application-data:yinxiang.noteLayout\\\" content=\\\"{\\\"lineSpace\\\":\\\"recommend\\\",\\\"paragraphSpace\\\":\\\"recommend\\\"}\\\"/>\\\r\\\n  <style>\\\r\\\n\\tbody, td {\\\r\\\n\\t  font-family: 微软雅黑;\\\r\\\n\\t  font-size: 12pt;\\\r\\\n\\t}\\\r\\\n  </style>\\\r\\\n</head>\\\r\\\n<body>\\\r\\\n<a name=\\\"42572\\\"></a>\\\r\\\n<h1>每天跳绳，脂肪肝没了？</h1>\\\r\\\n\\\r\\\n<div><span style=\\\"\\\"><div style=\\\"max-width: 700px;\\\"><p></p><div style=\\\"--en-blockquote: true; box-sizing: border-box; border-left: 3px solid #b4c0cc; background-position: initial initial; background-repeat: initial initial;\\\"><div>原文链接: <a href=\\\"http://mp.weixin.qq.com/s?__biz=MjM5MTUxOTkyMA==&amp;mid=2651204121&amp;idx=3&amp;sn=36a71d516f31d1f9bd5202e5689b6d22&amp;chksm=bc18dda86e1581235a59c35162569d9d92a8201046de427fc9d5887fe219b1ecacf589474331&amp;mpshare=1&amp;scene=1&amp;srcid=0517zU6FldicVzWs0Ck2SYyW&amp;sharer_shareinfo=332896aaa86b2cc53ac94b60e87b6577&amp;sharer_shareinfo_first=332896aaa86b2cc53ac94b60e87b6577#rd\\\"><span>http://mp.weixin.qq.com/s?__biz=MjM5MTUxOTkyMA==&amp;mid=2651204...</span></a></div></div><p></p><div style=\\\"\\\"><div><div><div><span><a style=\\\"\\\"> 大河健康报 </a></span><span><em></em></span></div><div style=\\\"\\\"><div style=\\\"\\\"><img src=\\\"每天跳绳，脂肪肝没了？_files/640.gif\\\" type=\\\"image/gif\\\" data-filename=\\\"640.gif\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; letter-spacing: 0.578px; height: auto; width: auto;\\\" width=\\\"auto\\\"/></div><p style=\\\"\\\"><img src=\\\"每天跳绳，脂肪肝没了？_files/640.jpg\\\" type=\\\"image/jpeg\\\" data-filename=\\\"640.jpg\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; height: auto; width: auto;\\\" width=\\\"auto\\\"/></p><div style=\\\"\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\"><br/></span></div><div style=\\\"\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\"><img src=\\\"每天跳绳，脂肪肝没了？_files/640 [1].jpg\\\" type=\\\"image/jpeg\\\" data-filename=\\\"640.jpg\\\" alt=\\\"图片\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; height: auto; width: auto;\\\" width=\\\"auto\\\"/></span></div><div style=\\\"\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\"><br/></span></div><div style=\\\"\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">一位39岁的程序员通过坚持跳绳2年，成功摆脱脂肪肝。</span><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">日前，这一事件引发网友热议：</span><strong style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\"><span style=\\\"color: rgb(68, 117, 241);\\\">跳绳为什么能逆转脂肪肝？</span></strong><br/></div><div><div><p style=\\\"text-align: justify; letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\"><strong></strong></span></p><p style=\\\"text-align: justify; letter-spacing: 0.578px;\\\"><br/></p><div style=\\\"letter-spacing: 0.578px;\\\"><div><div style=\\\"text-align: center;\\\"><div style=\\\"display: inline-block; width: 60px;\\\"><img src=\\\"每天跳绳，脂肪肝没了？_files/640 [1].gif\\\" type=\\\"image/gif\\\" data-filename=\\\"640.gif\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto; vertical-align: baseline; height: auto;\\\" width=\\\"auto\\\"/></div></div></div></div><div style=\\\"letter-spacing: 0.578px; text-align: center;\\\"><strong><span style=\\\"letter-spacing: 1px; color: rgb(68, 117, 241);\\\">跳绳为什么能“治病”？</span></strong></div><div style=\\\"letter-spacing: 0.578px;\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div><div style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">脂肪肝的运动疗法不光应该控制体重，而且通过调节血脂水平，降低胰岛素抵抗与应激反应，但运动不能太剧烈，<strong><span style=\\\"color: rgb(68, 117, 241);\\\">因此要采用中、低强度的有氧运动方式，跳绳就是推荐运动项目之一。</span></strong></span></div><div style=\\\"letter-spacing: 0.578px;\\\"><br/><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">运动量以中等强度为宜，每周4次以上，累计锻炼时间至少150分钟。通过改变健康的生活方式3~12个月，可以改善大部分脂肪肝患者的肝脏功能。</span></div><div style=\\\"letter-spacing: 0.578px;\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div><div style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">日前，泰国朱拉隆功大学学者发表在《欧洲临床营养学杂志》上的研究指出，跳绳是一种低成本、高效、能显著改善心肺健康的运动，<strong><span style=\\\"color: rgb(68, 117, 241);\\\">尤其适合有慢性病风险的年轻人</span></strong>。</span></div><div style=\\\"letter-spacing: 0.578px;\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div><div style=\\\"letter-spacing: 0.578px;\\\"><div><div style=\\\"\\\"><img src=\\\"每天跳绳，脂肪肝没了？_files/640.png\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" alt=\\\"图片\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; border-width: 1px; border-style: solid; border-color: rgb(151, 152, 153); background-color: rgb(255, 255, 255); border-radius: 0px; width: auto; vertical-align: baseline; height: auto;\\\" width=\\\"auto\\\"/></div><div style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">研究发现，高强度间歇跳绳（每周3次，每次9组×2分钟，心率达最大心率的80%）和中强度持续跳绳（每周5次，每次30分钟，心率达最大心率的70%）均能显著提高心肺功能。</span></div><div style=\\\"letter-spacing: 0.578px;\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div><div style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">南京体育学院运动健康学院运动康复系主任戴剑松解释，跳绳时身体腾空，运动强度显著上升，心脏需更努力泵血以满足肌肉对氧气的需求，表现为心率快速提高。这能有效锻炼心脏功能和肺部氧气交换能力，从而提升心肺耐力。</span></div><div style=\\\"letter-spacing: 0.578px;\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div><div style=\\\"letter-spacing: 0.578px;\\\"><strong><span style=\\\"letter-spacing: 1px; color: rgb(68, 117, 241);\\\">跳绳还可全面提升力量、协调能力和爆发力，助力高效燃脂。</span></strong></div><div style=\\\"letter-spacing: 0.578px;\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p><div><div style=\\\"text-align: center;\\\"><div style=\\\"display: inline-block; width: 60px;\\\"><img src=\\\"每天跳绳，脂肪肝没了？_files/640 [2].gif\\\" type=\\\"image/gif\\\" data-filename=\\\"640.gif\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto; vertical-align: baseline; height: auto;\\\" width=\\\"auto\\\"/></div></div></div></div><div style=\\\"letter-spacing: 0.578px; text-align: center;\\\"><strong><span style=\\\"letter-spacing: 1px; color: rgb(68, 117, 241);\\\">4类人各有最佳“跳绳方案”</span></strong></div><div style=\\\"letter-spacing: 0.578px;\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div><div style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">跳绳20分钟的燃脂效果等于慢跑1小时，结束后脂肪还将持续燃烧，是一项燃脂值很高、方便操作的减肥塑身运动。</span></div><div style=\\\"letter-spacing: 0.578px;\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div><div style=\\\"letter-spacing: 0.578px;\\\"><div><div style=\\\"\\\"><div><div style=\\\"\\\"><div style=\\\"border-bottom: 1px solid rgb(68, 117, 241);\\\"><div style=\\\"display: inline-block;\\\"><div style=\\\"display: flex;\\\"><div style=\\\"display: flex; transform: skew(-15deg);\\\"></div></div><div style=\\\"border-top: 1px solid rgb(68, 117, 241); border-left: 1px solid rgb(68, 117, 241); border-right: none; border-bottom: none; display: flex;\\\"><div style=\\\"border-left: 3px solid rgb(254, 204, 70);\\\"><div style=\\\"text-align: center; color: #4475f1;\\\"><strong>初学或平时不运动者</strong></div></div></div></div></div></div></div><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div></div></div><p style=\\\"letter-spacing: 0.578px;\\\"><br/></p><p style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">建议跳绳先以5~10分钟为一组，一天做2~3组即可，之后可依据自己的体能状况循序渐进，慢慢增加数量。</span></p><div style=\\\"letter-spacing: 0.578px;\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div><div style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">需要注意的是，跳绳要持续超过30分钟才有消耗脂肪的效果，但最长不建议超过2小时，避免过度运动。</span></div><div style=\\\"letter-spacing: 0.578px;\\\"><div><div><div><div style=\\\"\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div></div><div style=\\\"\\\"><div><div style=\\\"\\\"><div style=\\\"border-bottom: 1px solid rgb(68, 117, 241);\\\"><div style=\\\"display: inline-block;\\\"><div style=\\\"display: flex;\\\"><div style=\\\"display: flex; transform: skew(-15deg);\\\"></div></div><div style=\\\"border-top: 1px solid rgb(68, 117, 241); border-left: 1px solid rgb(68, 117, 241); border-right: none; border-bottom: none; display: flex;\\\"><div style=\\\"border-left: 3px solid rgb(254, 204, 70);\\\"><div style=\\\"text-align: center; color: #4475f1;\\\"><strong>间歇性跳绳新手</strong></div></div></div></div></div></div></div><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div></div></div></div><p style=\\\"letter-spacing: 0.578px;\\\"><br/></p><p style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">跳绳100个+开合跳30个；跳绳100个+高抬腿30个；原地跑30秒，休息1分钟。整组动作建议重复2~4遍。</span></p><div style=\\\"letter-spacing: 0.578px;\\\"><div><div style=\\\"\\\"><div><div style=\\\"\\\"><div style=\\\"border-bottom: 1px solid rgb(68, 117, 241);\\\"><div style=\\\"display: inline-block;\\\"><div style=\\\"display: flex;\\\"><div style=\\\"display: flex; transform: skew(-15deg);\\\"></div></div><div style=\\\"border-top: 1px solid rgb(68, 117, 241); border-left: 1px solid rgb(68, 117, 241); border-right: none; border-bottom: none; display: flex;\\\"><div style=\\\"border-left: 3px solid rgb(254, 204, 70);\\\"><div style=\\\"text-align: center; color: #4475f1;\\\"><strong>间歇性跳绳中阶</strong></div></div></div></div></div></div></div><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div></div></div><p style=\\\"letter-spacing: 0.578px;\\\"><br/></p><p style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">跳绳200个+开合跳35个；跳绳200个+高抬腿35个；跳绳200个+后踢腿35个；原地跑30秒，休息1分钟。整组动作建议重复4~5遍。</span></p><div style=\\\"letter-spacing: 0.578px;\\\"><div><div style=\\\"\\\"><div><div style=\\\"\\\"><div style=\\\"border-bottom: 1px solid rgb(68, 117, 241);\\\"><div style=\\\"display: inline-block;\\\"><div style=\\\"display: flex;\\\"><div style=\\\"display: flex; transform: skew(-15deg);\\\"></div></div><div style=\\\"border-top: 1px solid rgb(68, 117, 241); border-left: 1px solid rgb(68, 117, 241); border-right: none; border-bottom: none; display: flex;\\\"><div style=\\\"border-left: 3px solid rgb(254, 204, 70);\\\"><div style=\\\"text-align: center; color: #4475f1;\\\"><strong>间歇性跳绳高阶</strong></div></div></div></div></div></div></div><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div></div></div><div style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">跳绳300个+开合跳45个；跳绳300个+高抬腿45个；跳绳300个+后踢腿45个；原地跑30秒，休息1分钟。整组动作建议重复5~7遍。</span></div><div style=\\\"letter-spacing: 0.578px;\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div><div style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">预防跳绳时出现身体损伤，要做好预热和结束后拉伸运动。正确跳绳姿势可以参考：跳绳适宜长度，以对折绳，脚踩中心，绳柄末端与腋下齐平为佳；手腕离髋关节一到两拳距离，用手腕摇绳子，手腕在体侧画圆；起跳时，前脚掌着地，膝盖微微弯曲，身体保持直立；起跳高度不宜太高，轻轻踮一下即可。</span></div><div style=\\\"letter-spacing: 0.578px;\\\"><p style=\\\"color: rgb(0,0,0); letter-spacing: 1px;\\\"><br/></p></div><div style=\\\"letter-spacing: 0.578px;\\\"><span style=\\\"color: rgb(0, 0, 0); letter-spacing: 1px;\\\">需要提醒的是，<strong><span style=\\\"color: rgb(68, 117, 241);\\\">腰椎或心脏疾病患者、严重膝盖损伤者应避免跳绳，其他人可循序渐进，量力而行</span></strong>。</span></div></div></div></div></div><div><div style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255);\\\"><div style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px;\\\"><div><div style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px;\\\"><div style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px;\\\"><div style=\\\"width: 94%; max-width: 94%;\\\"><div style=\\\"\\\"><div style=\\\"display: flex; overflow: hidden;\\\"><div style=\\\"\\\"><div style=\\\"color: #5c7eeb; text-align: left;\\\"><strong>孝敬父母</strong></div><div style=\\\"color: #5c7eeb; text-align: left;\\\"><strong>订一份大河健康报</strong></div></div><div style=\\\"width: 90px; transform: translateX(16px);\\\"><img src=\\\"每天跳绳，脂肪肝没了？_files/640 [3].gif\\\" type=\\\"image/gif\\\" data-filename=\\\"640.gif\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; display: block; vertical-align: baseline; width: auto; __visibility: visible; height: auto;\\\" width=\\\"auto\\\"/></div></div></div></div><p style=\\\"text-align: center; -webkit-tap-highlight-color: transparent; outline: 0;\\\"><br/></p><div style=\\\"text-align: center; -webkit-tap-highlight-color: transparent; outline: 0px;\\\"><img src=\\\"每天跳绳，脂肪肝没了？_files/640 [2].jpg\\\" type=\\\"image/jpeg\\\" data-filename=\\\"640.jpg\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; vertical-align: baseline; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); border-radius: 0px; height: auto; width: auto;\\\" width=\\\"auto\\\"/></div><p style=\\\"text-align: center; -webkit-tap-highlight-color: transparent; outline: 0;\\\"><br/></p><p style=\\\"text-align: center; letter-spacing: 0.544px;\\\"><span style=\\\"letter-spacing: 1px; background-color: rgb(92, 126, 235); color: rgb(255, 255, 255);\\\">发行热线</span></p><p style=\\\"text-align: center; letter-spacing: 0.544px;\\\"><span style=\\\"letter-spacing: 1px;\\\">0371-65798768</span></p><p style=\\\"text-align: center; letter-spacing: 0.544px;\\\"><span style=\\\"letter-spacing: 1px;\\\">15638590119</span></p><div style=\\\"letter-spacing: 0.544px; text-align: center;\\\"><span style=\\\"letter-spacing: 1px;\\\">11185</span></div><div style=\\\"letter-spacing: 0.544px; text-align: center;\\\"><span style=\\\"color: rgb(92, 126, 235);\\\"><strong><span style=\\\"letter-spacing: 1px; font-size: 20px; text-decoration: underline;\\\">258元 <span style=\\\"letter-spacing: 0.544px;\\\">健康带回家</span></span></strong></span></div><div style=\\\"letter-spacing: 0.544px; text-align: center;\\\"><span style=\\\"color: rgb(92, 126, 235);\\\"><strong><span style=\\\"letter-spacing: 1px; font-size: 20px; text-decoration: underline;\\\"><span style=\\\"letter-spacing: 0.544px;\\\"><br/></span></span></strong></span></div></div></div></div></div></div></div><div style=\\\"outline: 0px; width: 537.699px;\\\"><div style=\\\"outline: 0px;\\\"><div style=\\\"outline: 0px; background-color: rgb(244, 251, 255);\\\"><div style=\\\"outline: 0px; display: flex;\\\"><div style=\\\"outline: 0px; width: 23px;\\\"><p style=\\\"outline: 0;\\\"><br/><img src=\\\"每天跳绳，脂肪肝没了？_files/640 [4].gif\\\" type=\\\"image/gif\\\" data-filename=\\\"640.gif\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; outline: 0px; border-radius: 8px; display: block; background-size: 16px; __visibility: visible; width: auto; height: auto;\\\" width=\\\"auto\\\"/></p></div></div><div style=\\\"outline: 0px; letter-spacing: 2px;\\\"><p style=\\\"outline: 0; text-align: justify;\\\"><span style=\\\"outline: 0px; color: rgb(84, 80, 80); letter-spacing: 1px;\\\">各位新老读者：</span></p><p style=\\\"outline: 0; text-align: justify;\\\"><span style=\\\"outline: 0px; color: rgb(84, 80, 80); letter-spacing: 1px;\\\">因为微信公众号文章推送规则的改变，导致很多粉丝无法第一时间接收到最新文章。为防丢失，建议您：</span></p><p style=\\\"outline: 0; text-align: justify;\\\"><span style=\\\"outline: 0px; color: rgb(84, 80, 80); letter-spacing: 1px;\\\"><br style=\\\"outline: 0px;\\\"/></span></p><p style=\\\"outline: 0; text-align: justify;\\\"><span style=\\\"outline: 0px; color: rgb(84, 80, 80); letter-spacing: normal;\\\">1.点开<strong style=\\\"outline: 0px;\\\">大河</strong><strong style=\\\"outline: 0px;\\\">健康报</strong>（id：dhjkb999），点击右上方“三个点”（•••）</span><span style=\\\"outline: 0px; color: rgb(84, 80, 80); letter-spacing: 1px;\\\"><br style=\\\"outline: 0px;\\\"/>2.点击“设为星标”</span></p><p style=\\\"outline: 0; text-align: justify;\\\"><span style=\\\"outline: 0px; color: rgb(84, 80, 80); letter-spacing: 1px;\\\">3.出现“黄色星标”后，以后文章都会第一时间发送到您的手机。</span></p><p style=\\\"outline: 0; text-align: justify;\\\"><span style=\\\"outline: 0px; color: rgb(84, 80, 80); letter-spacing: 1px;\\\"><br style=\\\"outline: 0px;\\\"/>关注<strong style=\\\"outline: 0px;\\\">大河健康报</strong>，求医问药健康防治全知道。</span></p><p style=\\\"outline: 0; text-align: justify;\\\"><span style=\\\"outline: 0px; color: rgb(84, 80, 80); letter-spacing: 1px;\\\">动动小手，每个人做好自己的健康第一责任人。</span></p></div></div></div></div><div style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; text-wrap: wrap; text-align: center; background-color: rgb(255, 255, 255); color: rgba(11, 10, 10, 0.98); width: 629.609px;\\\"><div style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px;\\\"><div style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; display: flex;\\\"></div></div><div style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; width: 629.609px; height: 2px; background-color: rgb(0, 128, 255);\\\"><strong style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; text-align: justify; letter-spacing: normal;\\\"></strong><br style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px;\\\"/></div></div><div style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; text-wrap: wrap; background-color: rgb(255, 255, 255); color: rgba(11, 10, 10, 0.98);\\\"><span style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: normal;\\\"><strong style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px;\\\"><span style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(0, 128, 255);\\\"><br style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px;\\\"/></span></strong></span></div><div style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); color: rgba(11, 10, 10, 0.98);\\\"><span style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px;\\\"><span style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: normal;\\\"><strong style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px;\\\"><span style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(0, 128, 255);\\\">温馨提醒：</span></strong>如您有需要，可进群咨询获取医药健康知识、健康管理、寻医问药等健康服务，扫码入群，获取最新信息</span><em style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: normal;\\\"><strong style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px;\\\"><span style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(0, 128, 255);\\\">↓<strong style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px;\\\">↓</strong></span></strong></em></span></div><div style=\\\"-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); color: rgba(11, 10, 10, 0.98);\\\"><span style=\\\"text-align: center; color: rgba(0, 0, 0, 0.9); letter-spacing: 0.034em;\\\"><br/></span></div><p style=\\\"text-align: center;\\\"><img src=\\\"每天跳绳，脂肪肝没了？_files/640 [3].jpg\\\" type=\\\"image/jpeg\\\" data-filename=\\\"640.jpg\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto; height: auto;\\\" width=\\\"auto\\\"/></p><div style=\\\"text-wrap: wrap; outline: 0px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); color: rgba(11, 10, 10, 0.98);\\\"><em style=\\\"text-align: center; outline: 0px; letter-spacing: normal;\\\"></em></div><div style=\\\"text-wrap: wrap; letter-spacing: 0.544px; color: rgba(11, 10, 10, 0.98); text-align: left;\\\"><div style=\\\"border-bottom: 1px solid rgb(220, 220, 220); border-top: 3px solid rgb(70, 70, 70); display: inline-block; width: 556px;\\\"><div style=\\\"clear: both;\\\"><p style=\\\"\\\"><span style=\\\"letter-spacing: normal;\\\"><strong style=\\\"letter-spacing: 0.544px;\\\">精彩推荐</strong></span></p></div></div></div><div style=\\\"\\\"><div style=\\\"letter-spacing: 0.578px; text-align: center;\\\"><strong style=\\\"background-color: rgb(255, 255, 255); outline: 0px; color: rgb(33, 27, 27); text-indent: 0em; letter-spacing: 0.54px;\\\"></strong></div><div style=\\\"letter-spacing: 0.578px; text-align: center;\\\"><strong style=\\\"background-color: rgb(255, 255, 255); outline: 0px; color: rgb(33, 27, 27); text-indent: 0em; letter-spacing: 0.54px;\\\"><br/></strong></div><div style=\\\"letter-spacing: 0.578px; text-align: center;\\\"><strong style=\\\"background-color: rgb(255, 255, 255); outline: 0px; color: rgb(33, 27, 27); text-indent: 0em; letter-spacing: 0.54px;\\\">— END —</strong></div><div style=\\\"letter-spacing: 0.544px; outline: 0px; text-align: center; background-color: rgb(255, 255, 255); color: rgba(11, 10, 10, 0.98);\\\"><span style=\\\"outline: 0px; color: rgb(136, 136, 136); text-indent: 0em; letter-spacing: 0.5px;\\\">值班丨王丽娜</span></div><div style=\\\"letter-spacing: 0.544px; outline: 0px; text-align: center; background-color: rgb(255, 255, 255); color: rgba(11, 10, 10, 0.98);\\\"><span style=\\\"outline: 0px; color: rgb(136, 136, 136); text-indent: 0em; letter-spacing: 0.5px;\\\">统筹丨安   伟</span></div><div style=\\\"letter-spacing: 0.544px; outline: 0px; text-align: center; background-color: rgb(255, 255, 255); color: rgba(11, 10, 10, 0.98);\\\"><span style=\\\"outline: 0px; color: rgb(136, 136, 136); text-indent: 0em; letter-spacing: 0.5px;\\\">编辑丨刘广辉</span></div><p style=\\\"text-align: center;\\\"><br/></p><div style=\\\"letter-spacing: 0.544px; outline: 0px; text-align: center; background-color: rgb(255, 255, 255); color: rgba(11, 10, 10, 0.98);\\\"><span style=\\\"outline: 0px; color: rgb(136, 136, 136); text-indent: 0em; letter-spacing: 0.5px;\\\">版权声明</span></div><p style=\\\"letter-spacing: 0.544px; outline: 0; text-align: center; background-color: rgb(255,255,255); color: rgba(11,10,10,0.98);\\\"><span style=\\\"outline: 0px; color: rgb(136, 136, 136); text-indent: 0em; letter-spacing: 0.5px;\\\">本文来源 生命时报</span></p><p style=\\\"letter-spacing: 0.544px; outline: 0; text-align: center; background-color: rgb(255,255,255); color: rgba(11,10,10,0.98);\\\"><span style=\\\"outline: 0px; color: rgb(136, 136, 136); text-indent: 0em; letter-spacing: 0.5px;\\\"><br/></span></p></div></div></div></div></div></div></span>\\\n</div></body></html>\\u0000\"]],\"start1\":0,\"start2\":0,\"length1\":0,\"length2\":21080}]"
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