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item_updated_time: 1764345635695
title_diff: "[{\"diffs\":[[1,\"你使用 macOS 的方式不对，立即修复这 10 个设置\"]],\"start1\":0,\"start2\":0,\"length1\":0,\"length2\":28}]"
body_diff: "[{\"diffs\":[[1,\"<html>\\\r\\\n<head>\\\r\\\n  <title>你使用 macOS 的方式不对，立即修复这 10 个设置</title>\\\r\\\n  <basefont face=\\\"微软雅黑\\\" size=\\\"2\\\" />\\\r\\\n  <meta http-equiv=\\\"Content-Type\\\" content=\\\"text/html;charset=utf-8\\\" />\\\r\\\n  <meta name=\\\"exporter-version\\\" content=\\\"YXBJ Windows/608924 (zh-CN, DDL); Windows/10.0.0 (Win64); EDAMVersion=V2;\\\"/>\\\r\\\n  <meta name=\\\"content-class\\\" content=\\\"yinxiang.peso.superNote\\\"/>\\\r\\\n  <meta name=\\\"application-data:yinxiang.noteLayout\\\" content=\\\"{\\\"lineSpace\\\":\\\"recommend\\\",\\\"paragraphSpace\\\":\\\"recommend\\\"}\\\"/>\\\r\\\n  <style>\\\r\\\n\\tbody, td {\\\r\\\n\\t  font-family: 微软雅黑;\\\r\\\n\\t  font-size: 12pt;\\\r\\\n\\t}\\\r\\\n  </style>\\\r\\\n</head>\\\r\\\n<body>\\\r\\\n<a name=\\\"43669\\\"></a>\\\r\\\n<h1>你使用 macOS 的方式不对，立即修复这 10 个设置</h1>\\\r\\\n\\\r\\\n<div><span style=\\\"\\\"><div style=\\\"max-width: 700px;\\\"><p></p><div style=\\\"--en-blockquote: true; box-sizing: border-box; border-left: 3px solid #b4c0cc; background-position: initial initial; background-repeat: initial initial;\\\"><div>原文链接: <a href=\\\"http://mp.weixin.qq.com/s?__biz=Mzk0MzU5NzQ4Mw==&amp;mid=2247491159&amp;idx=1&amp;sn=baa04113b829ba2aa17b0c44d20e1da0&amp;chksm=c2e80349bb1876964e05ab3e4021d7ccb4a6569a13431f4227307803f1e17a3a28a7b616b454&amp;mpshare=1&amp;scene=1&amp;srcid=0527rdbeovimN3xdRCdOS1VY&amp;sharer_shareinfo=603f0ad3fc2148ac0ad9cf79967920c5&amp;sharer_shareinfo_first=603f0ad3fc2148ac0ad9cf79967920c5#rd\\\"><span>http://mp.weixin.qq.com/s?__biz=Mzk0MzU5NzQ4Mw==&amp;mid=2247491...</span></a></div></div><p></p><div style=\\\"\\\"><div><div><div><span style=\\\"\\\">原创</span><span> 点蓝色字关注👉 </span><span><a style=\\\"\\\"> 程序员echo </a></span><span><em></em></span></div><div style=\\\"\\\"><div style=\\\"background-attachment: scroll; background-clip: border-box; background-color: rgba(0, 0, 0, 0); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; color: rgb(0, 0, 0); word-spacing: 0em; letter-spacing: 0em; word-break: break-word; overflow-wrap: break-word; text-align: left;\\\"><h2 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"font-size: 22px; color: rgb(81, 81, 81); letter-spacing: 0em; background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: linear-gradient(0deg, rgb(255, 177, 27) 40%, transparent 40%); background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; display: block; font-weight: bold; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; -webkit-box-reflect: unset;\\\"><span>引言</span></span></h2><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>在光洁的桌面上，你的 Mac 闪耀着银色的光芒，但它的内核深处，隐藏着许多鲜为人知的功能。或许你已习惯了表层的简单与直观，却不知道在那些看似不起眼的系统设置里，藏着能彻底改变你使用体验的秘密武器。</span></p><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span><img src=\\\":/e4daefcfaa0840d087513188d2c05fb5\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" alt=\\\"Mac - 有Mac 都好办- 换成Mac - Apple (中国大陆)\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto;\\\" width=\\\"auto\\\"/></span></p><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>想象一下，当你坐在街角的咖啡馆里，连接上公共 Wi-Fi 时，有人或黑客正试图窥探你的文件；又或是在夜深人静的自习室，滑动指尖让窗口在屏幕间徜徉时，效率如同涓涓细流般顺畅。以下的这些深度优化，既能守护你的隐私，也能让日常操作如机关巧合般无缝衔接，更能在关键时刻让你的 Mac 冲刺如闪电。让我们一起探寻那些被苹果隐藏的强大功能，开启一场更安全、更高效、更个性化的 macOS 之旅。</span></p><h2 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"font-size: 22px; color: rgb(81, 81, 81); letter-spacing: 0em; background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: linear-gradient(0deg, rgb(255, 177, 27) 40%, transparent 40%); background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; display: block; font-weight: bold; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; -webkit-box-reflect: unset;\\\"><span>锁定你的隐私</span></span></h2><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>你的 Mac 可能在背后分享了比你想象中更多的数据，或者将敏感文件暴露在未经加密的磁盘中。苹果确实在系统中内置了出色的隐私保护功能，只是多数都默默藏匿，并未自动开启。</span></p><h3 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"color: rgb(34, 34, 34); letter-spacing: 0em; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 3px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(255, 177, 27); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; display: block; font-weight: bold; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span>启用 FileVault 全盘加密</span></span></h3><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>FileVault 会在后台默默地加密你的整个磁盘。想象一下，当你不慎将笔记本遗落在公交车座位上，或是进门忘记带包时，拿到电脑的人也只能面对一片密文。开启方式：</span></p><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span><img src=\\\":/29775377620c4ebd8d65fa18e41d63b7\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" alt=\\\"FileVault 全盘加密\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto;\\\" width=\\\"auto\\\"/></span></p><div style=\\\"--en-blockquote: true; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgb(255, 177, 27); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: rgb(255, 245, 227); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; display: block; overflow-x: auto; overflow-y: auto;\\\"><p style=\\\"text-indent: 0; color: rgb(58,58,58); letter-spacing: 0; text-align: left; font-weight: normal;\\\"><strong style=\\\"color: rgb(0, 0, 0); font-weight: bold; background-attachment: scroll; background-clip: border-box; background-color: rgba(0, 0, 0, 0); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgba(0, 0, 0, 0.4); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;\\\"><span>系统设置 → 隐私与安全 → FileVault → 打开 FileVault → 选择恢复选项 → 重启（如有提示）</span></strong></p></div><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>启动后，你可能连启动过程都感觉不到任何卡顿，但内心的放心感却会逐渐升腾。</span></p><h3 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"color: rgb(34, 34, 34); letter-spacing: 0em; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 3px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(255, 177, 27); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; display: block; font-weight: bold; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span>启用防火墙</span></span></h3><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>在拥挤的机场候机大厅，或是人声鼎沸的咖啡馆，你的 Mac 依然可以禁锢外界的窥探。苹果自带的防火墙并未默认开启，我们需要亲自激活它：</span></p><div style=\\\"text-align: center;\\\"><img src=\\\":/3820d53f3b8b440da799528148bac93f\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto;\\\" width=\\\"auto\\\"/></div><div style=\\\"--en-blockquote: true; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgb(255, 177, 27); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: rgb(255, 245, 227); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; display: block; overflow-x: auto; overflow-y: auto;\\\"><p style=\\\"text-indent: 0; color: rgb(58,58,58); letter-spacing: 0; text-align: left; font-weight: normal;\\\"><strong style=\\\"color: rgb(0, 0, 0); font-weight: bold; background-attachment: scroll; background-clip: border-box; background-color: rgba(0, 0, 0, 0); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgba(0, 0, 0, 0.4); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;\\\"><span>系统设置 → 网络 → 防火墙 → 打开</span></strong></p></div><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>开启后，点击“选项”，勾选“隐身模式”。此时，任何随机扫描你的设备的探测包都会被无声地丢弃，而正常的网络使用则丝毫不受影响。你还可以在同一界面审核允许哪些应用接收外部连接，删去任何可疑程序。</span></p><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span><img src=\\\":/a070a79532964587a7356fd0a55be225\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" alt=\\\"防火墙设置\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto;\\\" width=\\\"auto\\\"/></span></p><div style=\\\"--en-blockquote: true; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgb(255, 177, 27); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: rgb(255, 245, 227); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; display: block; overflow-x: auto; overflow-y: auto;\\\"><p style=\\\"text-indent: 0; color: rgb(58,58,58); letter-spacing: 0; text-align: left; font-weight: normal;\\\"><strong style=\\\"color: rgb(0, 0, 0); font-weight: bold; background-attachment: scroll; background-clip: border-box; background-color: rgba(0, 0, 0, 0); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgba(0, 0, 0, 0.4); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;\\\"><span>小贴士：</span></strong><span> 防火墙并非万能，若你对隐私有更高追求，不妨考虑像 CyberGhost 这样的付费 VPN，它不仅加密流量，还能解锁更多地区的影音内容，让你在旅途中也能畅享 Netflix。</span></p></div><h3 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"color: rgb(34, 34, 34); letter-spacing: 0em; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 3px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(255, 177, 27); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; display: block; font-weight: bold; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span>关闭分析与广告跟踪</span></span></h3><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>macOS 默认会向苹果发送使用数据，并允许应用请求分析信息，同时在 App Store 中展示个性化广告。关闭这些设置，不会影响日常使用，却能让你的数据不再被偷偷采集。</span></p><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span><img src=\\\":/35030aa966364a668546ccbee09c2d9b\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" alt=\\\"选择退出分析和广告跟踪\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto;\\\" width=\\\"auto\\\"/></span></p><div style=\\\"--en-blockquote: true; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgb(255, 177, 27); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: rgb(255, 245, 227); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; display: block; overflow-x: auto; overflow-y: auto;\\\"><p style=\\\"text-indent: 0; color: rgb(58,58,58); letter-spacing: 0; text-align: left; font-weight: normal;\\\"><strong style=\\\"color: rgb(0, 0, 0); font-weight: bold; background-attachment: scroll; background-clip: border-box; background-color: rgba(0, 0, 0, 0); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgba(0, 0, 0, 0.4); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;\\\"><span>系统设置 → 隐私与安全 → 分析与改进；以及 → Apple 广告 → 关闭个性化广告</span></strong></p></div><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>把所有开关都拨到「关」的位置，让你的 Mac 在夜深人静时不再悄悄“报告”你的点点滴滴。</span></p><h2 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"font-size: 22px; color: rgb(81, 81, 81); letter-spacing: 0em; background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: linear-gradient(0deg, rgb(255, 177, 27) 40%, transparent 40%); background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; display: block; font-weight: bold; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; -webkit-box-reflect: unset;\\\"><span>精简日常操作</span></span></h2><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>当你需要快速切换桌面，在屏幕角落一按，瞬间呼出隐藏功能；或是用三根指尖轻拂，就能瞬间拖动窗口，这些小优化能让你的使用效率倍增。</span></p><h3 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"color: rgb(34, 34, 34); letter-spacing: 0em; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 3px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(255, 177, 27); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; display: block; font-weight: bold; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span>开启热角（Hot Corners）</span></span></h3><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>想象一下，只需将光标一甩，便能呼出桌面、唤出 Mission Control，犹如魔术般流畅。</span></p><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span><img src=\\\":/a24c0c44c39b43ff933bd94a6343b02e\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" alt=\\\"热点菜单\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto;\\\" width=\\\"auto\\\"/></span></p><div style=\\\"--en-blockquote: true; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgb(255, 177, 27); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: rgb(255, 245, 227); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; display: block; overflow-x: auto; overflow-y: auto;\\\"><p style=\\\"text-indent: 0; color: rgb(58,58,58); letter-spacing: 0; text-align: left; font-weight: normal;\\\"><strong style=\\\"color: rgb(0, 0, 0); font-weight: bold; background-attachment: scroll; background-clip: border-box; background-color: rgba(0, 0, 0, 0); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgba(0, 0, 0, 0.4); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;\\\"><span>系统设置 → 桌面与 Dock → 热角</span></strong></p></div><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>分别为屏幕的四个角落分配功能：左上角可以呼出通知中心，右下角瞬间显示桌面，左下角打开 Launchpad……根据你的日常需求，自定义这些角落，让每一次“指北”都恰到好处。</span></p><h3 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"color: rgb(34, 34, 34); letter-spacing: 0em; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 3px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(255, 177, 27); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; display: block; font-weight: bold; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span>三指拖移：触控板的秘密武器</span></span></h3><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>在图书馆里整理 PDF 文档，或是在会议室里演示幻灯片，用三根手指在触控板上拖移窗口，就像在空中指挥音乐，会场与文件都在你掌控之中。开启方式：</span></p><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span><img src=\\\":/18257039076645aaad7012f87043d8c2\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" alt=\\\"启用三指拖动\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto;\\\" width=\\\"auto\\\"/></span></p><div style=\\\"--en-blockquote: true; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgb(255, 177, 27); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: rgb(255, 245, 227); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; display: block; overflow-x: auto; overflow-y: auto;\\\"><p style=\\\"text-indent: 0; color: rgb(58,58,58); letter-spacing: 0; text-align: left; font-weight: normal;\\\"><strong style=\\\"color: rgb(0, 0, 0); font-weight: bold; background-attachment: scroll; background-clip: border-box; background-color: rgba(0, 0, 0, 0); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgba(0, 0, 0, 0.4); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;\\\"><span>系统设置 → 辅助功能 → 指针控制 → 触控板选项 → 开启“使用触控板拖移” → 选择“三指拖移”</span></strong></p></div><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>拿起三根指尖，轻轻一划，窗口、文本块或文件图标便跟随你的意念移动。</span></p><h3 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"color: rgb(34, 34, 34); letter-spacing: 0em; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 3px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(255, 177, 27); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; display: block; font-weight: bold; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span>文本替换：解放双手的神器</span></span></h3><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>频繁输入邮箱、地址或常用短语？让系统帮你自动补全：</span></p><div style=\\\"--en-blockquote: true; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgb(255, 177, 27); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: rgb(255, 245, 227); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; display: block; overflow-x: auto; overflow-y: auto;\\\"><p style=\\\"text-indent: 0; color: rgb(58,58,58); letter-spacing: 0; text-align: left; font-weight: normal;\\\"><strong style=\\\"color: rgb(0, 0, 0); font-weight: bold; background-attachment: scroll; background-clip: border-box; background-color: rgba(0, 0, 0, 0); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgba(0, 0, 0, 0.4); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;\\\"><span>系统设置 → 键盘 → 文本替换 → 点击“+”</span></strong></p></div><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>左侧输入简写（如“@@”），右侧写上完整内容（如你的邮箱）。从此，「omw」自动变为「On my way!」，节省每一次无聊的打字时间。</span></p><h2 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"font-size: 22px; color: rgb(81, 81, 81); letter-spacing: 0em; background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: linear-gradient(0deg, rgb(255, 177, 27) 40%, transparent 40%); background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; display: block; font-weight: bold; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; -webkit-box-reflect: unset;\\\"><span>提升性能与速度</span></span></h2><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>当 Mac 感觉不够“精神”时，不妨从以下几个方面下手，让它的运行如同初晨的一缕清风。</span></p><h3 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"color: rgb(34, 34, 34); letter-spacing: 0em; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 3px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(255, 177, 27); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; display: block; font-weight: bold; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span>管理开机启动项</span></span></h3><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>想象系统启动时，后台不再有一群应用争先恐后地占据内存，而是只留下真正需要的那几位干将。路径：</span></p><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span><img src=\\\":/4f774e46d0ae4e9cb449ab88038bfea1\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" alt=\\\"管理启动应用程序\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto;\\\" width=\\\"auto\\\"/></span></p><div style=\\\"--en-blockquote: true; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgb(255, 177, 27); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: rgb(255, 245, 227); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; display: block; overflow-x: auto; overflow-y: auto;\\\"><p style=\\\"text-indent: 0; color: rgb(58,58,58); letter-spacing: 0; text-align: left; font-weight: normal;\\\"><strong style=\\\"color: rgb(0, 0, 0); font-weight: bold; background-attachment: scroll; background-clip: border-box; background-color: rgba(0, 0, 0, 0); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgba(0, 0, 0, 0.4); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;\\\"><span>系统设置 → 通用 → 登录项</span></strong></p></div><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>审视“开机时打开”和“允许后台运行”的列表，踢出不常用的应用，给系统腾出更多可用 RAM。</span></p><h3 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"color: rgb(34, 34, 34); letter-spacing: 0em; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 3px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(255, 177, 27); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; display: block; font-weight: bold; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span>减少视觉特效</span></span></h3><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>飞入飞出的窗口动画固然炫酷，但它们在你需要极限响应时就像拦路虎。减少透明度、关闭多余动画：</span></p><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span><img src=\\\":/80aaede92b8641469f83082655f3cbc3\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" alt=\\\"减少视觉冲击\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto;\\\" width=\\\"auto\\\"/></span></p><div style=\\\"--en-blockquote: true; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgb(255, 177, 27); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: rgb(255, 245, 227); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; display: block; overflow-x: auto; overflow-y: auto;\\\"><p style=\\\"text-indent: 0; color: rgb(58,58,58); letter-spacing: 0; text-align: left; font-weight: normal;\\\"><strong style=\\\"color: rgb(0, 0, 0); font-weight: bold; background-attachment: scroll; background-clip: border-box; background-color: rgba(0, 0, 0, 0); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgba(0, 0, 0, 0.4); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;\\\"><span>系统设置 → 辅助功能 → 显示 → 减少透明度 &amp; 减少动态效果</span></strong></p></div><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>同时在“桌面与 Dock”中，将窗口最小化效果改为「缩放」代替「魔术帽」，让动画看起来更干脆。</span></p><h3 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"color: rgb(34, 34, 34); letter-spacing: 0em; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 3px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(255, 177, 27); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: unset; background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; display: block; font-weight: bold; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span>磁盘空间优化</span></span></h3><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>磁盘空间不足时，你的 Mac 会频繁读写交换文件，响应速度便会大打折扣。进入：</span></p><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span><img src=\\\":/448f80956e234ad0aedcb27ab19b4da0\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" alt=\\\"释放磁盘空间\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto;\\\" width=\\\"auto\\\"/></span></p><div style=\\\"--en-blockquote: true; border-top-style: none; border-bottom-style: none; border-left-style: solid; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgb(255, 177, 27); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-attachment: scroll; background-clip: border-box; background-color: rgb(255, 245, 227); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; display: block; overflow-x: auto; overflow-y: auto;\\\"><p style=\\\"text-indent: 0; color: rgb(58,58,58); letter-spacing: 0; text-align: left; font-weight: normal;\\\"><strong style=\\\"color: rgb(0, 0, 0); font-weight: bold; background-attachment: scroll; background-clip: border-box; background-color: rgba(0, 0, 0, 0); background-image: none; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 3px; border-bottom-width: 3px; border-left-width: 3px; border-right-width: 3px; border-top-color: rgba(0, 0, 0, 0.4); border-bottom-color: rgba(0, 0, 0, 0.4); border-left-color: rgba(0, 0, 0, 0.4); border-right-color: rgba(0, 0, 0, 0.4); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px;\\\"><span>关于本机 → 存储空间 → 管理</span></strong></p></div><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>一键清空废纸篓，审查大型文件，开启「优化 Mac 存储空间」。如果你想要更彻底的清理，还可以试试 CleanMyMac X 等第三方工具，利用「空间透视图」直观查看文件分布。</span></p><h2 style=\\\"background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0; background-position-y: 0; background-repeat: no-repeat; background-size: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0,0,0); border-bottom-color: rgb(0,0,0); border-left-color: rgb(0,0,0); border-right-color: rgb(0,0,0); border-top-left-radius: 0; border-top-right-radius: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; display: block; height: auto; overflow-x: unset; overflow-y: unset; text-align: left; text-shadow: none; transform: none; width: auto; -webkit-box-reflect: unset;\\\"><span style=\\\"font-size: 22px; color: rgb(81, 81, 81); letter-spacing: 0em; background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: linear-gradient(0deg, rgb(255, 177, 27) 40%, transparent 40%); background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-repeat: no-repeat; background-size: auto; width: auto; height: auto; border-top-style: none; border-bottom-style: none; border-left-style: none; border-right-style: none; border-top-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-width: 1px; border-top-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; display: block; font-weight: bold; overflow-x: unset; overflow-y: unset; text-align: left; text-indent: 0em; text-shadow: none; transform: none; -webkit-box-reflect: unset;\\\"><span>结语</span></span></h2><p style=\\\"color: rgb(58,58,58); letter-spacing: 0; text-align: left; text-indent: 0;\\\"><span>不要满足于 macOS 的默认设置，深入系统的每一个角落，你会发现更多惊喜。开启这些隐藏的功能，既能护航你的隐私，也能让日常操作更加得心应手，还能给 Mac 注入新鲜活力。现在就动手试试，你将迎来一个更安全、高效且富有个性的全新体验！</span><span>😭又到了告别的时刻，本期的分享到这了，下期我们再见！！！🚀</span></p><div style=\\\"text-align: center;\\\"><img src=\\\":/0bbfecfead5b4a77b9495fcf4b28c6df\\\" type=\\\"image/gif\\\" data-filename=\\\"640.gif\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; width: auto;\\\" width=\\\"auto\\\"/></div></div></div></div></div></div></div></span>\\\n</div></body></html>\\u0000\"]],\"start1\":0,\"start2\":0,\"length1\":0,\"length2\":54317}]"
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updated_time: 2025-11-28T21:04:08.049Z
created_time: 2025-11-28T21:04:08.049Z
type_: 13