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body_diff: "[{\"diffs\":[[1,\"<html>\\\r\\\n<head>\\\r\\\n  <title>Mac系统的窗口切换用不惯？这个免费App让你效率提升10倍！</title>\\\r\\\n  <basefont face=\\\"微软雅黑\\\" size=\\\"2\\\" />\\\r\\\n  <meta http-equiv=\\\"Content-Type\\\" content=\\\"text/html;charset=utf-8\\\" />\\\r\\\n  <meta name=\\\"exporter-version\\\" content=\\\"YXBJ Windows/608924 (zh-CN, DDL); Windows/10.0.0 (Win64); EDAMVersion=V2;\\\"/>\\\r\\\n  <meta name=\\\"content-class\\\" content=\\\"yinxiang.peso.superNote\\\"/>\\\r\\\n  <meta name=\\\"application-data:yinxiang.noteLayout\\\" content=\\\"{\\\"lineSpace\\\":\\\"recommend\\\",\\\"paragraphSpace\\\":\\\"recommend\\\"}\\\"/>\\\r\\\n  <style>\\\r\\\n\\tbody, td {\\\r\\\n\\t  font-family: 微软雅黑;\\\r\\\n\\t  font-size: 12pt;\\\r\\\n\\t}\\\r\\\n  </style>\\\r\\\n</head>\\\r\\\n<body>\\\r\\\n<a name=\\\"46003\\\"></a>\\\r\\\n<h1>Mac系统的窗口切换用不惯？这个免费App让你效率提升10倍！</h1>\\\r\\\n\\\r\\\n<div><span style=\\\"\\\"><div style=\\\"max-width: 700px;\\\"><p></p><div style=\\\"--en-blockquote: true; box-sizing: border-box; border-left: 3px solid #b4c0cc; background-position: initial initial; background-repeat: initial initial;\\\"><div>原文链接: <a href=\\\"https://mp.weixin.qq.com/s?__biz=MzA3NDM5Nzg3OA==&amp;mid=2452765897&amp;idx=1&amp;sn=ddca42df566a9d16062ed91d69d94dfa&amp;chksm=89bfe994047b279066df7ddfa82239b65f62b6898c5d25255d6567c7f3f999ff2fc0341cd50f&amp;mpshare=1&amp;scene=1&amp;srcid=09212VA6wATAJbcb9nbtreXq&amp;sharer_shareinfo=44a504dc8719645c603ca327cf3df1ba&amp;sharer_shareinfo_first=44a504dc8719645c603ca327cf3df1ba#rd\\\"><span>https://mp.weixin.qq.com/s?__biz=MzA3NDM5Nzg3OA==&amp;mid=245276...</span></a></div></div><p></p><div style=\\\"\\\"><div><div><div><span style=\\\"\\\">原创</span><span> AppGuide </span><span><a style=\\\"\\\"> AppGuide </a></span><span><em></em></span></div><div style=\\\"\\\"><span style=\\\"word-spacing: 0px; letter-spacing: 0px; word-break: break-word; word-wrap: break-word; text-align: left; color: #535353;\\\"><p style=\\\"color: #535353;\\\"><span>相信用习惯了Windows系统的朋友，用的最多的一个快捷键，除了复制粘贴，就是这个了：</span></p><p style=\\\"color: #535353;\\\"><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>Alt + Tab</span></strong><span> 打开“</span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>所有窗口</span></strong><span>”的候选条：每个窗口都有缩略图，按住 Alt，不停点 Tab，光标就一格格走，</span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>松手就立刻切到那一扇具体的窗口</span></strong><span>。</span></p><div style=\\\"display: flex;\\\"><span><img src=\\\":/6f5e653706a345d0aa4ee3239811e517\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; display: block; max-width: 100%; width: auto;\\\" width=\\\"auto\\\"/></span><div style=\\\"text-align: center; color: #888;\\\"><span>Windows 11窗口切换</span></div></div><p style=\\\"color: #535353;\\\"><span>另外还有 </span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>Win + Tab</span></strong><span> 的任务视图，会把虚拟桌面一起摊开，但日常频率最高的还是 Alt + Tab</span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>统一入口，所见即所得</span></strong><span>。</span></p><p style=\\\"color: #535353;\\\"><span>而当我们刚上手macOS的时候，发现怎么没有这个功能，于是会开始绝对macOS不好用，也许你会在macOS上面装一个windows继续用...</span></p><p style=\\\"color: #535353;\\\"><span>其实macOS里面，也是有应用切换的快捷键的，最常用的：</span></p><p style=\\\"color: #535353;\\\"><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>⌘ + Tab（Command + Tab）</span></strong><span>：切</span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>应用</span></strong><span>。一行图标，</span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>不会展开每个窗口</span></strong><span>。</span></p><div style=\\\"display: flex;\\\"><span><img src=\\\":/70fcd5e79d4d4cdaa2ec56f6c4629994\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; display: block; max-width: 100%; width: auto;\\\" width=\\\"auto\\\"/></span><div style=\\\"text-align: center; color: #888;\\\"><span>macOS窗口切换</span></div></div><p style=\\\"color: #535353;\\\"><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>⌘ + `（Command + 反引号）</span></strong><span>：在</span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>当前应用的窗口之间</span></strong><span>循环。</span></p><p style=\\\"color: #535353;\\\"><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>Mission Control / App Exposé</span></strong><span>：三指/四指手势或快捷键（Control ↑ / ↓）把窗口铺开看，但这更像“查看所有窗口”，不像“快速掠过就切走”。</span></p><div style=\\\"display: flex;\\\"><span><img src=\\\":/68c0bfd481114096aa602235d63d0614\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; display: block; max-width: 100%; width: auto;\\\" width=\\\"auto\\\"/></span><div style=\\\"text-align: center; color: #888;\\\"><span>macOS窗口切换</span></div></div><p style=\\\"color: #535353;\\\"><span>用习惯的话其实还好。</span></p><p style=\\\"color: #535353;\\\"><span>但是，如果你就是想要windows的那种切换效果呢？</span></p><p style=\\\"color: #535353;\\\"><span>没关系，今天我就推荐一款免费的应用切换软件：AltTab，可以让你在macOS上找回windows系统的切换体验。</span></p><div style=\\\"display: flex;\\\"><span><img src=\\\":/752414f9d3e24d77a7c3656975249bfb\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; display: block; max-width: 100%; width: auto;\\\" width=\\\"auto\\\"/></span><div style=\\\"text-align: center; color: #888;\\\"><span>AltTab</span></div></div><p style=\\\"color: #535353;\\\"><span>AltTab 的思路很直接：</span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>把 Option（⌥，也叫 Alt）+ Tab 的行为，做成 Windows 那套“按住展示所有窗口缩略图，松手即切换”</span></strong><span>。更妙的是，它还能</span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>接管 ⌘ + Tab</span></strong><span>，彻底变成统一入口。</span></p><h2 style=\\\"font-weight: 600; color: #2c3e50; letter-spacing: 0.5px;\\\"><span>安装与首次授权</span></h2><p style=\\\"color: #535353;\\\"><span>这里有两种安装方法，你可以选择使用</span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>Homebrew：</span></strong></p><div style=\\\"border-radius: 5px;\\\"><div style=\\\"--en-codeblock: true; --en-meta: {&quot;title&quot;:&quot;&quot;,&quot;lang&quot;:&quot;Plain Text&quot;,&quot;theme&quot;:&quot;default&quot;,&quot;showLine&quot;:true,&quot;lineWrap&quot;:true}; box-sizing: border-box; color: rgb(51, 51, 51); border-top-left-radius: 4px; border-top-right-radius: 4px; border-bottom-right-radius: 4px; border-bottom-left-radius: 4px; background-color: rgb(251, 250, 248); border: 1px solid rgba(0, 0, 0, 0.14902); background-position: initial initial; background-repeat: initial initial;\\\"><pre><span>brew install --cask alt-tab</span><br/></pre></div></div><p style=\\\"color: #535353;\\\"><span>或去官网下载安装包（搜索 “AltTab macOS” 即可）。</span></p><p style=\\\"color: #535353;\\\"><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>第一次启动需要两项权限</span></strong><span>（系统会弹窗指引）：</span></p><ul style=\\\"list-style-type: disc; color: #535353;\\\"><li><span style=\\\"text-align: left; color: #535353; font-weight: normal;\\\"><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>辅助功能（Accessibility）</span></strong><span>：用来监听快捷键与切换焦点。</span></span></li><li><span style=\\\"text-align: left; color: #535353; font-weight: normal;\\\"><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>屏幕录制（Screen Recording）</span></strong><span>：用来生成实时缩略图预览。 给了这俩权限，缩略图才清晰、切换才顺手。</span></span></li></ul><h2 style=\\\"font-weight: 600; color: #2c3e50; letter-spacing: 0.5px;\\\"><span>三分钟把“Windows 手感”调出来</span></h2><p style=\\\"color: #535353;\\\"><span>打开 AltTab 的 </span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>Preferences</span></strong><span>（偏好设置），选择控制，把触发快捷键的第一个按键改为⌘，这样，就接管了系统的切换，一劳永逸。</span></p><div style=\\\"display: flex;\\\"><span><img src=\\\":/d3c8473d42824ab1b23a8077786910be\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; display: block; max-width: 100%; width: auto;\\\" width=\\\"auto\\\"/></span><div style=\\\"text-align: center; color: #888;\\\"><span>AltTab</span></div></div><p style=\\\"color: #535353;\\\"><span>想保留原生 ⌘ + Tab？那就</span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>把 AltTab 的主快捷键改成 ⌥ + Tab</span></strong><span>，同时保留原生也行。</span></p><p style=\\\"color: #535353;\\\"><span>效果如下图：</span></p><div style=\\\"display: flex;\\\"><span><img src=\\\":/1b20dc5492534faeb525083e7572bb8e\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; display: block; max-width: 100%; width: auto;\\\" width=\\\"auto\\\"/></span><div style=\\\"text-align: center; color: #888;\\\"><span>AltTab</span></div></div><p style=\\\"color: #535353;\\\"><span>这里提供了非常丰富的功能设置，感兴趣的朋友可以自己摸索，相信有你喜欢的功能。</span></p><div style=\\\"display: flex;\\\"><span><img src=\\\":/a522ba6390594250b61457911ef98c8f\\\" type=\\\"image/png\\\" data-filename=\\\"640.png\\\" style=\\\"--en-marks: %7B%22align%22%3A%22center%22%7D; display: block; max-width: 100%; width: auto;\\\" width=\\\"auto\\\"/></span><div style=\\\"text-align: center; color: #888;\\\"><span>AltTab</span></div></div><p style=\\\"color: #535353;\\\"><span>比如，可以设置全屏的窗口不出现在切换页面，设置最小化的窗口不显示等，以及设置窗口排序。</span></p><p style=\\\"color: #535353;\\\"><span>这样，你的 Mac 基本就拿回了 </span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>Windows 式 Alt-Tab</span></strong><span> 的“</span><strong style=\\\"font-weight: bold; color: #be0d15;\\\"><span>按住浏览、松手切换</span></strong><span>”手感。用几天，肌肉记忆就会把它当成理所当然。</span></p></span></div></div></div></div></div></span>\\\n</div></body></html>\\u0000\"]],\"start1\":0,\"start2\":0,\"length1\":0,\"length2\":8777}]"
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